Fuel that fits your body.
Personalized meal plans built from your measurements, goals, blood type and lifestyle — so recovery and results happen faster.
Book your meal plan
How it works
Choose your plan
Pick the level of support that fits your goals.
Book your consult
Select a date and time for your virtual consultation.
Complete your intake
Share height, weight, blood type, allergies and goals.
Get your plan
Receive your custom meal plan within 3–5 business days.
Book your meal plan
Takes about 4 minutes.
- 1Plan
- 2Date & time
- 3Your details
- 4Confirmed
Pick a day
Pick a time (Central Time)
After you confirm, your booking details open in an email to info@dynamicflowwellness.com. Hit send and Rinnie will reply with your confirmation and payment link.
Real food, simple prep, built around recovery.
Personal macros
Calories and portions based on your height, weight and activity.
Grocery lists
Shop once a week with an organized list.
Blood-type preferences
Food choices tailored to your blood type if you’d like.
Check-ins
Adjustments as your body and goals change.
