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FÊTE FIT™: Road Ready VIP Coaching is a 10-week virtual group-coaching experience for women who want live structure, accountability, and carnival-ready conditioning.
Everything in the FÊTE FIT™ Road Ready Blueprint
10 weeks of virtual group coaching
Two to three live virtual full-body training sessions per week
Focused coaching for glutes, quads, hamstrings, calves, core, posture, and total-body strength
Carnival-specific conditioning, walking endurance, and pacing support
Live coaching cues and group form support
Weekly accountability and progress check-ins
FÊTE FUEL™ nutrition-habit accountability
Optional Road Work guidance
One Mas Day Prep session for pacing, mobility, hydration, energy, and recovery
The woman who wants community, live coaching, accountability, and support while preparing to play mas.
This is a virtual group-coaching package. Following purchase, Dynamic Flow Wellness will provide onboarding, the Road Ready Blueprint PDF, the live-session schedule, and access instructions. Participants must complete the required readiness and program-acknowledgment process before attending sessions.
FÊTE FIT™ provides general fitness and nutrition education only. It is not medical advice, medical care, physical therapy, medical nutrition therapy, or a substitute for advice from a licensed healthcare professional. Consult a qualified healthcare provider before beginning exercise, especially if you have an injury, medical condition, are pregnant or postpartum, take medication, or are unsure whether exercise is appropriate for you. Exercise involves inherent risks. By purchasing or participating, you voluntarily assume responsibility for your exercise choices, equipment, environment, intensity, recovery, and food choices. Stop exercising and seek medical care for chest pain, fainting, dizziness, unusual shortness of breath, sharp or worsening pain, or other concerning symptoms. Coaching attendance, communication, cancellations, rescheduling, and refunds are subject to Dynamic Flow Wellness enrollment policies.
FÊTE FIT™: Road Ready VIP Coaching is a 10-week virtual group-coaching experience for women who want live structure, accountability, and carnival-ready conditioning.
Everything in the FÊTE FIT™ Road Ready Blueprint
10 weeks of virtual group coaching
Two to three live virtual full-body training sessions per week
Focused coaching for glutes, quads, hamstrings, calves, core, posture, and total-body strength
Carnival-specific conditioning, walking endurance, and pacing support
Live coaching cues and group form support
Weekly accountability and progress check-ins
FÊTE FUEL™ nutrition-habit accountability
Optional Road Work guidance
One Mas Day Prep session for pacing, mobility, hydration, energy, and recovery
The woman who wants community, live coaching, accountability, and support while preparing to play mas.
This is a virtual group-coaching package. Following purchase, Dynamic Flow Wellness will provide onboarding, the Road Ready Blueprint PDF, the live-session schedule, and access instructions. Participants must complete the required readiness and program-acknowledgment process before attending sessions.
FÊTE FIT™ provides general fitness and nutrition education only. It is not medical advice, medical care, physical therapy, medical nutrition therapy, or a substitute for advice from a licensed healthcare professional. Consult a qualified healthcare provider before beginning exercise, especially if you have an injury, medical condition, are pregnant or postpartum, take medication, or are unsure whether exercise is appropriate for you. Exercise involves inherent risks. By purchasing or participating, you voluntarily assume responsibility for your exercise choices, equipment, environment, intensity, recovery, and food choices. Stop exercising and seek medical care for chest pain, fainting, dizziness, unusual shortness of breath, sharp or worsening pain, or other concerning symptoms. Coaching attendance, communication, cancellations, rescheduling, and refunds are subject to Dynamic Flow Wellness enrollment policies.